Are you finding yourself fatigued and confused? Eating all the wrong foods? Congested, inflexible or suffering pain in various parts of the body?  Are you easily irritated?  Feeling sad, unsupported or fragile? Do you simply need to lose some weight or reduce inflammation?  Maybe you haven't got the time, motivation or knowledge of how to even begin this process of rejuvenation. 

 

Rua is here to help.  Detoxing is our speciality and one of the best ways to speed up your metabolism, digest your food properly, and remove toxins from your kidneys, liver and digestive tract.  You can literally feel and see the difference within days.  

 

We all suffer from various levels of inflammation and water retention and most of us don't even know it.  Throughout the retreat the body throws off excess liquid, fat and poisons.   You begin to feel: 

• ​Healthier

• Mental and emotional clarity

• Stability

• A rise in your energy levels

• A complete clean out of the digestive system

• Improved thinking

• Enhanced memory

• Heathy hair and skin

• Increase in flexibility

• Better quality of sleep

• A Curbing of food addition

• A lowering of stress

• Feeling lighter and happier

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Rua retreat provides you with the space and time to look at what's really going on in your body.   A rare commodity these days.  A chance to reverse the negative effects of modern day living, a place to be still, a place to listen and feel your own resonance.

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Each detox is designed specifically to take into account your needs and requirements.  Guided by professionals, supported by body workers and therapists.  The process is undertaken by you and managed wholly by us.

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